Someone told me the other day that I have dorky jokes and that I laugh like a teenager. Such a compliment!! I always laugh as much as I can. It's important not to forget to have fun! Who said you can’t laugh and have fun, even when you’re busy and under a lot of stress. Make jokes, engage with you co-workers, read comics and just allow yourself to be silly for a little while. I promise it will boost your mood, your co-workers’ moods, reduce stress and a little laughter every day will help you through a really challenging time.

Have you laughed today?