.Ready for new week? I am! How about sculpting our arms this week? I've never liked my arms, but that is about to change. I've put together a challenge that is going to last for as long as you would like. You start with 10 push-ups the first day and then add a push-up every day. Let's see how far we can go!

So let's kick off this week's workout challenge, and say after me - it's going to be a great week!