.I just realized that I haven't thought about food or eaten since 7pm last night! It might not seem like a big deal, but it is to a person like me, who always have been obsessed with and addicted to food my whole life. The secret is to eat a ketogenic diet which is filled with healthy fats (keeps you full longer and increases your metabolism), good proteins and nutritious vegetables. The LCHF/Ketogenic lifestyle = freedom!