I feel kind of silly to even admit this, but I've just discovered the Vaseline cure. What took me so long? It's best hidden beauty product out there. Especially during the winter season...
Read moreCozy lighting
I love creating a warm ambiance with lights every evening, especially now during this cold winter. I find the lights very relaxing and comforting. I think I love them so much because I was brought up with cozy lights in the cold winters in Sweden...
Read moreVacation
No words needed....
Read moreDisneyWorld here we come!
Today we are flying to Orlando and DisneyWorld. Feels great to get a break from all this snow in Boston, but vacation can also be stressful. One of my biggest challenge on our vacations is that I'm always so busy thinking ahead that I forget to enjoy the moment (it's the project manager in me...). I need to be more mindful and live in the moment. I'm going to have to remind myself...
Here are some things that makes our trips a little bit less stressful
- We leave early for each event (airports, restaurants, the parks etc). Being late and rushing is the biggest stress factor.
- I make sure everyone gets a good night sleep. No one likes grumpy kids or husbands. Or a cranky wife for that matter.
- I pack our bags the evening before going out on day-trips. This save a lot of not only time in the morning, but also stressful moments of running around and the risk of forgetting things.
- I lay out everyone's clothes the night before. This way everyone will be ready in a heartbeat.
- I pack lots of healthy snacks (almonds, fruits etc) to manage the blood-sugar levels throughout the day.
- We drink lots of water every day. Dehydration leads to both fatigue and headaches.
- I plan activities ahead of time so that no one will get bored on the trip (games, bring books etc)
- My husband and I work as a team and share responsibilities for meals, bathtime etc.
- I unplugg and only check email twice a day. I ask coworkers at work to call me for any emergencies. That way I don't have to check emails every minute because I'm afraid of missing something.
Happy vacation planning!
Friday in pictures
My home this Friday. I'm not a big fan of all the snow outside, but at least it makes everything lighter...
Read moreI choose happiness today
I choose happiness today. How about you?
Read moreFocus on the future
Only focus on the future! The past is gone, and it can't help you now...
Read moreArticle on Skinny Mom
I'm very proud to be published on Skinny Mom. Here are tips on how to kick off the year with healthy lunches....
Read moreFeel good Friday project
This is my Feel Good Friday project. I'm going to paint tonight and enjoy a glass of red wine (LCHF approved of course). Have you done anything for yourself this week? Make sure you take some time for yourself and do something you enjoy...
Read moreYou are what you do, not what you say you'll do
So what are you doing today to define what you are?
Read moreHappy New Year!
Wishing you all a happy and healthy 2015!
Read moreMerry Christmas!
Wishing you all a wonderful and safe holiday!
Read moreHoliday spirit around the house
Some holiday photos from around the house. We are ready!
Read moreLife is simple
Life is simple and easy, or it's suppose to be. Here are some things you can do to keep it easy and stress free...
Read moreOprah on Barbara Walters - still needs to make peace with the whole weight thing
Did you see Oprah on The 10 Most Fascinating People of 2014 with Barbara Walters on Sunday night? Oprah told Barbara Walters she still needs to make peace "with the whole weight thing"...
Read moreYou are in charge
You are in charge of:
- What you are going to eat today
- Whether or not you are going to exercise today
- If you are going to be happy or sad
What are you going to do and feel today boss?
Read moreDIY Magazine holder
I couldn't let the week pass by without a zen project. And with zen I mean that my DIY projects is pure zen to me. So much fun and rejuvenating...
Read moreHappy healthy Thanksgiving!
Wishing you all a wonderful Thanksgiving!
A time to be thankful
Today the stress starts with traveling and cooking. Make sure you take a moment to stop and say thanks for everything in your life. There is always something to be thankful for...
Read moreThe latest zen project
A great way to update your interior design is to have a book case you can update when you need a change. A small change can make a big difference in your environment.
Read more