This week's workout challenge

Let's try another type of workout challenge this week. It's good to mix it up now and then so that you challenge your muscles. Stellibell's squat challenge:

Sit down into a deep squat, making sure your knees don't go over your toes.

Monday: 20 squats Tuesday: 30 squats Wednesday: 40 squats Thursday: 50 squats Friday: 60 squats Saturday: 70 squats Sunday: 80 squats

Have fun!